以减肥为主题的英语作文专题

编辑：高中作文网 11-04

高中英语作文范文：如何对抗肥胖

With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accompanied with obesity have already stood out, such as diabetes, heart diseases and so on.
随着生活水平的提高导致了肥胖的问题，这已经困扰人们很多年了。肥胖人数日益上升。肥胖伴随的疾病也已经明显，如糖尿病，心脏病等。
Fortunately, more and more people begin to realize the consequences of obesity and hence take various methods to combat it. Some people lose weight by controlling their normal diet or even staying hungry for most of the days. Some adopt operations to get rid of the redundant body fat. Others turn to intensive physical exercises for help.
幸运的是，越来越多的人开始认识到肥胖的后果，从而采取多种方法来应对它。一些人通过控制正常饮食或者大部分时间保持饥饿感来减肥。一些人通过手术减轻过多的脂肪。其他人求助于加强体育锻炼。
As far as I am concerned, the best way to combat obesity is to form a healthy living habit and to preserve. That is to say, obese people should do exercises regularly on the premise that their basic diet is assured. Besides, they should not do a half-hearted job during the period of losing weight. In summary, only through a good habit and perseverance can obese people prevent themselves from continually getting fat.
我认为对抗肥胖最好的方式是养成健康的生活习惯并保持下去。也就是说，肥胖的人在确保基本饮食的前提下应该有规律地做锻炼。此外，他们不应该半途而废。总之，只有通过良好的习惯和毅力才可以让肥胖的人不再发胖。

运动减肥最靠谱：做什么运动该做多久？

Do you follow the health recommendations and exercise 30 minutes a day, five days a week? Well, a new study published in March 2010 in the Journal of the American Medical Association says that might not be enough to keep off weight gain as you age. Instead, the study recommends 60 minutes a day, every day. Personal trainer Andrea Metcalf reads the fine print and has tips to maximize your workout intensity.

你是否听从了健身建议，一周运动五天，平均每天30分钟？2010年3月美国医药学会期刊的一项新研究表明，这个运动量似乎不足以让你瘦下来。同时，研究建议每天都要做长达一小时的运动。私人教练Andrea Metcalf在认真的阅读细则之后，给出了一些能加大训练强度的建议。

I have always been a proponent of adopting a healthy diet and lifestyle. On the diet side, I do that by eating breakfast, lunch, dinner and two small snacks throughout the day. As for exercise, a new study says to beat the midlife bulge, women who eat a normal diet need 60 minutes of moderate exercise to prevent weight gain.

我总是很积极的去改善我的营养餐以及生活方式。就饮食方面，我每天按时吃一日三餐外加两次小点心。在锻炼方面，新的研究表明为防止中年发福，正常饮食的女士们必须坚持每天适度运动一小时。

If you can't get in a full hour of "moderate" exercise, maybe it's time to up the ante with some "vigorous" exercise. Studies have shown that incremental exercise (steadily building intensity throughout a workout) and exercise intensity (mixing short bursts of working out hard and periods of rest) adds to the number calories burned, which is exactly what you'll need to beat the waistline crisis in your 40s and beyond.

如果你适度运动无法满一小时，那也许你需要加大一些运动强度。研究表明增量运动（在运动过程中逐步增加强度）以及运动强度（包括短时间的运动和休息时间）能够加速卡路里的燃烧，这可是你超过四十岁之后减肥的最大敌人哦！

减肥的英语作文,关于减肥的英语作文

有些人不介意脂肪。在一些国家，一个圆形的胃没有什么可羞愧的。有一个西非说：“笑和肥。”其他人可以保持苗条没有任何努力。但是很多人不把，太多的体重，不喜欢。问题是，什么他们应该怎么办？

有些人把他们的工作信心。但是，与行使麻烦的是，它只能引起食欲。也有人认为，在超薄药片和特别的衣服，使你出汗了。这将是不错，如果他们的工作，但他们没有。

唯一可靠的解决方案是节食。但是，什么样的饮食？还有谁在极端分子对他们的腰围戏剧性，彻底的攻击相信吃什么。又有一种说法是，如果你喜欢吃煮鸡蛋的事情，他们的皮肤上苹果，瘦肉，都难以消化，是你吃的多，你越薄。

这是因为您使用在您的身体脂肪获取能量，消化食物。对我们大多数这些方法过于极端或太偏心。最简单的系统，只不过是减少对碳水化合物或者，如果可能，削减他们的权利了。

关于减肥是否正确的英语作文

1现代技术的发展,生活水平,越来越多的人变得肥胖。所以减肥已成为一种流行的话题在人们的庞大数量的生命。许多媒体,例如书籍、magines、报纸所谈论的减肥方法。在我看来,慢跑和节食是很有帮助的减肥的方法。慢跑是最简单和最便宜的方式塑造人的身体。你可以做你的练习无论何时何地你喜欢的,你不要花太多的钱失去你的体重。与此同时,节食已成为普通way.Too.Many人没有太多缺乏营养的食物,因此导致的弱点。所以,如果你想减肥,你应该做根据条件为自己着想,并且适当地做一些练习2应该的女学生减肥吗?我们学校做了调查的女学生是否应该减肥最近。根据调查结果,55%的同学认为他们应该减肥。女孩子们会更美,有吸引力并且有信心通过失去weigtht。而有45%的学生持有相反的观点。他们说减肥是只是在浪费金钱和时间,很有可能会损害他们的健康。那么女孩们不应该减肥。依我看来,最重要的是保持很自然的情况,我们不必穿上或减肥。这是中文英语为:1
With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people’s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.
     Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.
     At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.
     So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly
                                 2Should the Girl Students Lose Weight? Our school did a survey on whether the girl students should lose weight recently.According to the survey,55 percent of the students think they should lose weight.The girls can be more beautiful, attractive and confident by losing weigtht.While 45 percent of the students hold an opposite view.They say losing weight is just a waste of money and time and probably does harm to their health.So girls should not lose weight.To my mind,it's important to keep a natural condition and we needn't put on or lose weight.

关于减肥的英语作文

Ways of Losing Weight

如何减肥一直是大家关注的一个主题，下面为大家整理了一篇关于如何减肥的英语作文范文，当然大家也可以参考此文来写作关于专家建议如何减肥的英语作文。

Some people don't mind being fat. In some countries a round stomach is nothing to be ashamed of. There is a West African saying:

"Laugh and grow fat." Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don't like it. The question is, What do they do about it?

Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don't.

The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out.