体育运动的好处

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.

    My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

翻译：
    运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
    我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。

运动的好处


 

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.

Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis;

Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges;

Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings.

Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

运动的好处英文句子


1.Life lies in movement. 生命在于运动
2.Sport is the source of all life. 运动是生命的源泉.
3.To keep on, day after day practice go down, and only activities to keep the enthusiasm of adequate training and improve motor skills.
日复一日地坚持练下去吧,只有活动适量才能保持训练的热情和提高运动的技能.——塞涅卡
4.Activity is the basis of life! 活动是生活的基础!——歌德
5.People's sound, not only by foods, especially to rely on motion.
人的健全,不但靠饮食,尤靠运动.
6.The Olympic motto is "Higher, Faster, Stronger." 奥林匹克的格言是“更高,更快,更强”.
7.The health of the body for motionless and destruction, for sports practice and keep for a long time. --Socrates
身体的健康因静止不动而破坏,因运动练习而长期保持.——苏格拉底
8.Exercise helps to maintain your healthy life style ,and also it keeps your body fit and healthy.




运动对健康的好处英语作文




Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight.Enhance cardio and promote blood circulation.Reduce suffering from heart disease,hypertension and diabetes,and other chronic diseases.Strengthen body resistance and reduce disease.Strong bones and prevent osteoporosis; Help welfare,and reduce confusion.Help improve the body,strong muscles.Increase the soft joints of the body and make more flexible,to reduce casualties.Improve sleep quality,more adequate rest.A more dynamic,more spirit,more efficient learning and work; Help relax,study or work with the removal of the stress.Tempered strong will,the courage to face challenges; Help increase self-confidence,to establish a healthy self-image.With family or friends to share fun opportunity for everyone feelings.Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities.Quality fitness activities building quality leisure life management.