双语:七招教你立刻感受幸福(2)

编辑:高中作文网 阅读

  6. Get inspired.受到激励

  Tap into your inner artist to draw a picture, play an instrument or do a little dance. Art not your thing? Read a book, or listen to a podcast by someone who inspires you. Try searching online for “most beautiful buildings” or “most inspiring people” — you can’t help feeling up lifted by great stories of people who’ve done remarkable things. And guess what? You could be next!

  挖掘你内心里那个艺术家的潜能来画一幅画、演奏一种乐器、或者是来一段舞蹈。艺术与你无关?看一本能激励你的书、或者是听一段能激励你自己的播客。试着在网上搜索“最美的建筑”、或者“最能鼓舞人心的人”-----你会情不自禁的被这些人所做的了不起的事所震撼到。猜猜接下来会怎样?你会是下一个能创造出这种故事的人!

  7. Set a goal.设立一个目标

  Goals don’t seem that exciting at first glance. But they’re actually one of the most extraordinary motivators in the world. Why? Dreaming up something you’d like to achieve focuses you on your future self –a you that’s even better than the one today. As yourself what you’d like to accomplish in your work, family, community, or your personal life. Maybe you’ve always wanted to learn to write a book, or deadlift 150 lbs. You can do any of these things! Don’t be afraid to set big goals. But even small ones can help get you started 。

  乍一看,这些目标似乎并不吸引人,但实际上这些目标是世界上最能激励人的。为什么?关注将来的自己,实现你想要实现的梦想----那样的一个你比现在的你好很多。在你的个人生活中、在你的家里、在你居住的社区中做你想要做的。也许你一直都想写一本书或者是举重150磅。你可以做你想做的任何事!不要怯于给自己设立一个大的目标。但是即使目标很小,也能帮你有一个好的开始。