"Every day pke this" 的英文表达方式为 "day in, day out"。

这个短语最早起源于19世纪，意思是指每天都是一样的，没有变化。

例句：

He works day in, day out to provide for his family. 他每天工作，为他的家人提供生活。
I've been exercising day in, day out, and I can finally see results. 我一直每天锻炼，现在终于看到了效果。
Day in, day out, she cooks for her family with love. 她每天都爱心地为家人做饭。