"Eating healthily" is the Engpsh expression used to describe consuming a diet that is beneficial to one's health. The origin of this phrase comes from the desire to maintain or improve physical well-being by choosing foods that are nutritious and balanced.

Example sentences in Engpsh with Chinese translation:

"I'm trying to eat healthily this month to improve my health."
(我正在努力这个月健康饮食，以改善我的健康。)
"Eating healthily is important for maintaining a healthy weight."
(健康饮食对于维持健康体重非常重要。)
"She always cooks meals using fresh ingredients to ensure her family is eating healthily."
(她总是使用新鲜的食材烹饪餐点，以确保家人健康饮食。)