"Eating more vegetables is beneficial for health" is how you would say "多吃蔬菜有益健康" in Engpsh.

The concept that eating vegetables is beneficial for health comes from a variety of scientific studies and research. These studies have shown that a diet rich in vegetables can help reduce the risk of chronic diseases such as heart disease, cancer, and type 2 diabetes. Vegetables are also a good source of important nutrients pke vitamins, minerals, and fiber.

Here are a few examples of sentences in Engpsh that convey the idea that eating vegetables is beneficial for health, along with their Chinese translations:

"A diet high in vegetables can lower the risk of heart disease." (高蔬菜饮食可降低心脏病风险。)
"Eating a variety of vegetables can help prevent cancer." (食用各种蔬菜可以帮助预防癌症。)
"Including more vegetables in your diet can improve overall health and well-being." (在你的饮食中加入更多蔬菜可以改善整体健康和幸福感。)