"Minimize the use of electronics" is a phrase commonly used to express the idea of reducing the amount of time spent using electronic devices. This can come from a variety of sources, including personal preferences, concerns about the impact of electronic devices on the environment, or recommendations from healthcare professionals about the effects of screen time on mental and physical health.

Here are some example sentences using this phrase:

I try to minimize the use of electronics on the weekends so I can spend more time outside.
In order to reduce our carbon footprint, we should all work to minimize the use of electronics.
The doctor recommended that I minimize the use of electronics before bed to improve my sleep quapty.

译文：

我试图在周末尽量少使用电子产品，以便花更多的时间在户外。
为了减少我们的碳足迹，我们都应该努力尽量少使用电子产品。
医生建议我在睡觉前尽量少使用电子产品，以提高睡眠质量。